Gluten-Free, Functional, Adaptogenic Meal

This meal involves choice of:

• 1 frittatta - egg based or vegan
• 1 herbal tea - herbalist made and adaptogenic
• 1 "Earth Ball" - decadent, adaptogenic, delicious mildly sweet snack

FULL MENU:

GARDEN HARVEST SLICE - chickpea flour, psyllium husk, hemp seeds, parsley, cilantro, dill, asparagus, leeks, spinach, garlic, Dijon, white miso, turmeric, salt, pepper, lemon.  A savory, herbed green loaf packed with fiber and plant power

FRITTATA -  organic eggs, organic milk (both from farmers market) 3 month aged manchego cheese, organic spinach, organic onions, organic thyme, pink salt, black pepper.

RAMP RITUAL SAVORY MUFFIN - Heirloom cornbread muffins w ramps, sharp cheddar cheese, fresh corn and lions mane mushrooms.

IMMORTALITY COOKIE
Macadamia nuts, Reishi mushroom, egg, coconut sugar, chocolate chips, baking soda, salt
Reishi has been used in traditional Chinese medicine for thousands of years. They to support all over immune system health and response and regeneration of the liver. Gluten free/grain free/dairy free

CUDDLE MUFFIN 
Carrots, Ashwagandha, almond flour, coconut flour, maple syrup, egg, cinnamon, nutmeg, ginger, clove, coconut oil
Ashwagandha helps your body regulate stress and anxiety, keeping cortisol levels from spiking. It also aids in your body's oxygen consumption and supports optimal mental health!
Gluten Free/Grain Free/Dairy Free/Sugar Free

ALMOND GLORY MUFFIN
Almonds, gluten free flour blend, rhodiola powder, organic market eggs, organic butter, raw turbinado sugar, almond extract, vanilla extract pink salt.
Rhodiola improves cognitive function, memory, and focus. Reduces stress and anxiety!
Gluten Free/Grain Free/Sugar Free

FOREST TRUFFLE
Hazelnuts, Cacao, Cocoa Powder, Maple Syrup, Turkey Tail, Cordyceps, Macaroot, Pink Salt, Tahitian Vanilla
Energizer and Anti-inflammatory!
Gluten Free/Grain Free/Dairy Free/Sugar Free

MATCHA POWER
Pumpkin Seed Butter, Dried Cherries, Almond Flour,Wildflower Honey, Almond Extract, Moringa, Grade A Ceremonial Matcha, Pink Salt, Pumpkin Seeds.
Vitamin Rich and Anti-Oxidant
Gluten Free/Grain Free/Dairy Free/Sugar Free

BLUE MOON 
Almond Flour, Coconut, Rhodiola, Mucuna Pruriens, Maple Syrup, Lemon, Blue Spirulina, Pink Salt, Tahitian Vanilla.
Aphrodisiac and Dopamine Enhancing!
Gluten Free/Grain Free/Dairy Free/Sugar Free

HERBAL TEA MENU

MYSTICAL MINT
Peppermint, Skullcap,
Lemon Balm & Blue Cornflower
Cooling & Relaxing

DAPPLED SUNLIGHT
Bee Balm, Tulsi, Lemon, Verbena,
Green Shiso & Lemon Balm
Energizing & Mood Lifting

VERDANT BODY
Nettle, Oat Straw, Red Clover,
Tulsi & Rosehip
Vitamin Rich & Livening

BIOME BALANCE
Catnip, Plantain, Calendula,
Peppermint & Marshmallow Root
Soothing Digestive & Nutritive

FOREST DREAM
Red Rose, Linden, Skullcap,
Oat Tops & Motherwort
Soothing & Cooling

FOCUS FINDER
Gotu Kola, Lemon Balm, Tulsi,
Garden Sage & Lavender
Circulation, Focus & Clarity